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Know what is on your plate.

Red Apple Cheese, SMOKED GOUDA PASTEURIZED PROCESS CHEESE, SMOKED GOUDA

Cheese Red Apple Cheese LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,286mg 56%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 654mg 50%
Iron 0mg 0%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 654 MG 50%
Iron, Fe 0 MG 0%
Potassium, K 82 MG 2%
Sodium, Na 1,286 MG 56%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (50% of Daily Value per 100g).
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About SMOKED GOUDA PASTEURIZED PROCESS CHEESE, SMOKED GOUDA

Cracker Top Smoked Gouda Pasteurized Process Cheese is a cultured milk cheese with natural smoke flavoring and sodium phosphate for meltability. Per 28g: 357 calories, 21g protein, 4g carbs, and 29g fat. A convenient sliced smoked Gouda with a smooth, meltable texture; the natural smoke flavoring delivers authentic wood-smoked character.

Ingredients

CULTURED PASTEURIZED MILK, WATER, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), NATURAL SMOKE FLAVORING, ENZYMES.

Dietary Information

SMOKED GOUDA PASTEURIZED PROCESS CHEESE, SMOKED GOUDA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED GOUDA PASTEURIZED PROCESS CHEESE, SMOKED GOUDA include Sodium, Na (56% DV) , and Calcium, Ca (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SMOKED GOUDA PASTEURIZED PROCESS CHEESE, SMOKED GOUDA gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Red Apple Cheese, SMOKED GOUDA PASTEURIZED PROCESS CHEESE, SMOKED GOUDA

See how Red Apple Cheese, SMOKED GOUDA PASTEURIZED PROCESS CHEESE, SMOKED GOUDA compares to other foods in terms of nutrition:

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