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Sierra Nevada Cheese — SMOKED GOAT CHEDDAR RAW MILK CHEESE, SMOKED GOAT CHEDDAR

Cheese Sierra Nevada Cheese Co. Branded
393 Calories
25g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 429mg 19%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 889mg 68%
Iron 3.6mg 20%
Potassium 50mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 3.6g 6%
Fat 28.6g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 889 MG 68%
Iron, Fe 3.6 MG 20%
Potassium, K 50 MG 1%
Sodium, Na 429 MG 19%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Wal-Mart — MILD CHEDDAR FINELY SHREDDED CHEESE, MILD CHEDDAR 393 25g 3.6g 32.1g Wal-Mart — FIESTA BLEND MONTEREY JACK, CHEDDAR, QUESO QUESADILLA & ASADERO FINELY SHREDDED CHEESE, FIESTA BLEND 393 25g 3.6g 32.1g Reasors — REASOR'S, NATURAL CHEESE, MOZZARELLA, MOZZARELLA 321 25g 7.1g 21.4g Reasors — REASOR'S, NATURAL CHEESE SLICES, MILD CHEDDAR, MILD CHEDDAR 412 23.5g 0g 29.4g Grassland Dairy Products — PASTEURIZED PROCESS CHEESE FOOD, HOT PEPPER 321 21.4g 3.6g 25g Lotito Bklyn — GRATED PARMESAN CHEESE 500 40g 0g 40g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (68% of Daily Value per 100g).
  • Good source of Iron, Fe (20% DV).

About SMOKED GOAT CHEDDAR RAW MILK CHEESE, SMOKED GOAT CHEDDAR

SMOKED GOAT CHEDDAR RAW MILK CHEESE, SMOKED GOAT CHEDDAR is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

RAW CULTURED WHOLE GOAT MILK, SEA SALT, NATURAL SMOKE, VEGETARIAN ENZYME

Dietary Information

SMOKED GOAT CHEDDAR RAW MILK CHEESE, SMOKED GOAT CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED GOAT CHEDDAR RAW MILK CHEESE, SMOKED GOAT CHEDDAR include Calcium, Ca (68% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SMOKED GOAT CHEDDAR RAW MILK CHEESE, SMOKED GOAT CHEDDAR gets 25% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sierra Nevada Cheese — SMOKED GOAT CHEDDAR RAW MILK CHEESE, SMOKED GOAT CHEDDAR

See how Sierra Nevada Cheese — SMOKED GOAT CHEDDAR RAW MILK CHEESE, SMOKED GOAT CHEDDAR compares to other foods in terms of nutrition:

More in Cheese

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