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Hormel, SMOKED DELI HAM

Pepperoni, Salami & Cold Cuts Hormel Foods Corporation Branded
107 Calories
17.9g Protein
1.8g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 929mg 40%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 80%
Carbs 1.8g 8%
Fat 2.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 929 MG 40%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
Plumrose, HONEY HAM WITH NATURAL JUICES 125 17.9g 7.1g 1.8g Pocino, WINE FLAVORED ITALIAN DRY SALAMI 367 26.7g 3.3g 26.7g B&G, MAPLE HAM SPREAD 300 13.3g 6.7g 25g Halal, OVEN ROASTED TURKEY BREAST 107 23.2g 1.8g 1.8g Barney's Bakery, ROLL, PEPPERONI & CHEESE 308 12.2g 32.7g 14.7g Columbus Manufacturing, PROSCIUTTO PANINO 270 23.4g 0g 18.0g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (40% DV).

About SMOKED DELI HAM

Hormel Smoked Deli Ham is a lean deli meat with 107 calories, 17.86g protein, 1.79g carbs, and 2.68g fat per 56g serving. Made from pork, water, turbinado sugar, cultured celery powder, and cherry powder, it is a high-protein, minimally processed deli ham option with no added sodium nitrite.

Ingredients

WATER, SALT, TURBINADO SUGAR, CULTURED CELERY POWDER, CHERRY POWDER.

Dietary Information

SMOKED DELI HAM is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED DELI HAM include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, SMOKED DELI HAM gets 67% of its calories from protein, 7% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Hormel, SMOKED DELI HAM

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