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Smithfield Packaged Meats — SMOKED BROWN SUGAR HAM WITH NATURAL JUICES, SMOKED BROWN SUGAR

Pepperoni, Salami & Cold Cuts Smithfield Packaged Meats Corp. Branded
143 Calories
17.9g Protein
10.7g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 786mg 34%
Total Carbohydrate 10.7g 4%
Dietary Fiber 0g 0%
Total Sugars 8.9g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 56%
Carbs 10.7g 33%
Fat 3.6g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 786 MG 34%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Sodium, Na (34% DV).

About SMOKED BROWN SUGAR HAM WITH NATURAL JUICES, SMOKED BROWN SUGAR

Smoked brown sugar ham deli meat cured with brown sugar and fructose, providing 17.86g protein and 143 calories per 56g serving with 10.71g carbs and 3.57g fat. The brown sugar curing gives a mild sweetness that pairs well with sharp cheese in sandwiches or as a protein addition to breakfast plates.

Ingredients

CURED WITH: WATER, BROWN SUGAR, FRUCTOSE, CONTAINS 2% OR LESS OF: SALT, POTASSIUM CHLORIDE, FLAVORING, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

Notable micronutrients in SMOKED BROWN SUGAR HAM WITH NATURAL JUICES, SMOKED BROWN SUGAR include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, SMOKED BROWN SUGAR HAM WITH NATURAL JUICES, SMOKED BROWN SUGAR gets 50% of its calories from protein, 30% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

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