Came — SMOKED BONELESS HAM STEAKS, SMOKED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,168 MG | 51% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Good source of protein with 17.7g per 100g.
- Rich source of Sodium, Na (51% of Daily Value per 100g).
About SMOKED BONELESS HAM STEAKS, SMOKED
Cameco smoked boneless ham steaks by Cameco Inc. provide 106 calories per 113g serving with 17.7g of protein and just 3.54g each of fat and carbs. Water-added smoked ham with dextrose, potassium lactate, and sodium nitrite makes this a lean, low-calorie protein source with minimal fat content.
Ingredients
WATER, DEXTROSE, SALT, POTASSIUM LACTATE, MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SMOKE FLAVORING, SODIUM NITRITE.
Dietary Information
SMOKED BONELESS HAM STEAKS, SMOKED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOKED BONELESS HAM STEAKS, SMOKED include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 106 calories per 100 grams, SMOKED BONELESS HAM STEAKS, SMOKED gets 67% of its calories from protein, 13% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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