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Hormel, SMOKE FLAVORING COOKED HAM, SMOKE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 339 MG | 7% | |
| Sodium, Na | 1,268 MG | 55% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- Rich source of Sodium, Na (55% of Daily Value per 100g).
About SMOKE FLAVORING COOKED HAM, SMOKE
Hormel smoke flavoring cooked ham provides 125 calories per 56g serving with 16g protein, 2g carbs, and 5g fat. Made from pork cured with water, salt, vinegar, dextrose, and smoke flavoring, it is a classic canned ham suitable for sandwiches and quick protein additions.
Ingredients
CURED WITH WATER, SALT, VINEGAR, DEXTROSE, SODIUM PHOSPHATES, SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
SMOKE FLAVORING COOKED HAM, SMOKE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOKE FLAVORING COOKED HAM, SMOKE include Sodium, Na (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, SMOKE FLAVORING COOKED HAM, SMOKE gets 51% of its calories from protein, 6% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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