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HORMEL — BROWN SUGAR DINNER HAM WITH NATURAL JUICES, BROWN SUGAR

119 Calories
16.7g Protein
4.8g Carbs
4.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 881mg 38%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 65%
Carbs 4.8g 19%
Fat 4.2g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 881 MG 38%

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.
  • Good source of protein with 16.7g per 100g.
  • Good source of Sodium, Na (38% DV).

About BROWN SUGAR DINNER HAM WITH NATURAL JUICES, BROWN SUGAR

Hormel Brown Sugar Dinner Ham with Natural Juices provides 119 calories per 84g serving, with 16.67g of protein, 4.76g of carbs, and 4.17g of fat. Cured with brown sugar, potassium lactate, and sodium phosphates, this ham is a high-protein, lower-calorie option for meal preparation and holiday dinners.

Ingredients

CURED WITH WATER, BROWN SUGAR, SALT, POTASSIUM LACTATE, SUGAR, MODIFIED POTATO STARCH, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

BROWN SUGAR DINNER HAM WITH NATURAL JUICES, BROWN SUGAR is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BROWN SUGAR DINNER HAM WITH NATURAL JUICES, BROWN SUGAR include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 119 calories per 100 grams, BROWN SUGAR DINNER HAM WITH NATURAL JUICES, BROWN SUGAR gets 56% of its calories from protein, 16% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

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