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SMITH'S, 2% REDUCED FAT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (2.1g per 100g).
About SMITH'S, 2% REDUCED FAT MILK
Smith's 2% Reduced Fat Milk is a straightforward dairy product with 54 calories, 3.33g protein, 5.42g carbohydrates, and 2.08g fat per 240ml. The only ingredients are reduced fat milk with vitamins A and D3 added. A reliable everyday milk choice that provides calcium and protein at a moderate fat level. Works equally well for drinking, pouring over cereal, or use in cooking and baking.
Ingredients
REDUCED FAT MILK VITAMINS A PALMITATE AND D3 ADDED.
Dietary Information
SMITH'S, 2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, SMITH'S, 2% REDUCED FAT MILK gets 25% of its calories from protein, 40% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SMITH'S, 2% REDUCED FAT MILK
See how SMITH'S, 2% REDUCED FAT MILK compares to other foods in terms of nutrition:
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