Know what is on your plate.
Bruno's Super, 2% REDUCED FAT MILK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT MILK
Southern Home 2% milk does exactly what it says: reduced fat dairy milk with added vitamins A and D. Lighter than whole milk but with more body than skim, 2% sits in the practical middle for everyday drinking, cereal, and cooking. The fat is moderate, protein is solid, and the carb count from natural lactose is modest. No flavoring, no additives beyond vitamins. Straightforward dairy.
Ingredients
REDUCED FAT MILK, VITAMIN A PALMITATE AND VITAMIN D3 ADDED.
Dietary Information
2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, 2% REDUCED FAT MILK gets 27% of its calories from protein, 40% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Bruno's Super, 2% REDUCED FAT MILK
See how Bruno's Super, 2% REDUCED FAT MILK compares to other foods in terms of nutrition:
- Bruno's Super, 2% REDUCED FAT MILK vs Turner Dairy Farms, EGGNOG
- Bruno's Super, 2% REDUCED FAT MILK vs Supervalu, CHOCOLATE WHOLE MILK, CHOCOLATE
- Bruno's Super, 2% REDUCED FAT MILK vs Kemps, 2% REDUCED FAT MILK
- Bruno's Super, 2% REDUCED FAT MILK vs Weis, ORGANIC REDUCED FAT MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.