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Harris-Teeter, FAT FREE MILK

Milk Harris-Teeter Inc. Branded
38 Calories
3.3g Protein
4.6g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 4.6g 2%
Dietary Fiber 0g 0%
Total Sugars 4.6g
Protein 3.3g 7%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 42%
Carbs 4.6g 58%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 50 MG 2%

Related Foods in Milk

Food Calories Protein Carbs Fat
Giant Eagle, MILK CHOCOLATE DOUBLE DIPPED VIRGINIA PEANUTS, MILK CHOCOLATE 533 13.3g 46.7g 36.7g Maple Hill Creamery, CHOCOLATE WHOLE MILK, CHOCOLATE 88 3.3g 11.7g 3.8g Nestle Healthcare Nutrition, RICH CHOCOLATE HIGH PROTEIN BALANCED NUTRITIONAL DRINK, RICH CHOCOLATE 51 9.3g 1.7g 0.8g Maple Hill Creamery, 100% GRASSFED CHOCOLATE WHOLE MILK, CHOCOLATE 88 3.3g 11.7g 3.8g good culture, CHOCOLATE + CHAGA WELLNESS PROBIOTIC BEVERAGE, CHOCOLATE + CHAGA 79 5.0g 10.9g 3.0g Wm. Bolthouse Farms, COFFEE PROTEIN KETO BEVERAGE 62 3.3g 3.3g 4.9g

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About FAT FREE MILK

Harris Teeter Organic Fat Free Milk delivers 38 calories per 240ml glass, with 3.3g protein, 4.6g carbs, and no fat. Fortified with vitamins A and D. Fat-free milk provides the same protein and calcium as whole milk at a fraction of the calorie count. A good option for those watching fat or calorie intake while maintaining dairy intake.

Ingredients

ORGANIC GRADE A FAT FREE MILK, VITAMIN A & D ADDED.

Dietary Information

FAT FREE MILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 38 calories per 100 grams, FAT FREE MILK gets 35% of its calories from protein, 48% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Harris-Teeter, FAT FREE MILK

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More in Milk

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