Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SMALL RED BEANS WITH SEA SALT, SEA SALT

Canned & Bottled Beans Goya Foods, Inc. Branded
88 Calories
4.8g Protein
16.8g Carbs
0.8g Fat
6.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 108mg 5%
Total Carbohydrate 16.8g 6%
Dietary Fiber 6.4g 23%
Total Sugars 1.6g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.6mg 9%
Potassium 318mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.8g 21%
Carbs 16.8g 75%
Fat 0.8g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.6 MG 9%
Potassium, K 318 MG 7%
Sodium, Na 108 MG 5%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
BLACKEYE PEAS 73 5.7g 15.5g 0g NO SALT ADDED LIGHT RED KIDNEY BEANS 92 6.2g 16.2g 0.4g CHORIZO REFRIED BEANS, CHORIZO 123 6.9g 16.2g 3.5g ORIGINAL NO SALT ADDED CHILI BEANS IN CHILI SAUCE, ORIGINAL 100 5.4g 16.2g 0.8g BUSH'S BEST, BAKED BEANS, HONEY, HONEY 128 4.8g 26.4g 0g BUSH'S BEST, VEGETARIAN BAKED BEANS, SWEET & TANGY, SWEET & TANGY 104 4.8g 23.2g 0g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • High in dietary fiber (6.4g per 100g), supporting digestive health.

About SMALL RED BEANS WITH SEA SALT, SEA SALT

SMALL RED BEANS WITH SEA SALT, SEA SALT is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 16.8g of carbohydrates, and 0.8g of fat. It also contributes 6.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

SMALL RED BEANS, WATER, SEA SALT, CALCIUM CHLORIDE (FIRMING AGENT), CALCIUM DISODIUM EDTA (FOR COLOR RETENTION).

Dietary Information

SMALL RED BEANS WITH SEA SALT, SEA SALT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, SMALL RED BEANS WITH SEA SALT, SEA SALT gets 22% of its calories from protein, 76% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SMALL RED BEANS WITH SEA SALT, SEA SALT

See how SMALL RED BEANS WITH SEA SALT, SEA SALT compares to other foods in terms of nutrition:

More in Canned & Bottled Beans

Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.

Ask AI about SMALL RED BEANS WITH SEA SALT, SEA SALT
Hi! Ask me anything about SMALL RED BEANS WITH SEA SALT, SEA SALT — nutrition, recipes, health benefits, or meal ideas.