Wal-Mart — SMALL CURD LOW FAT COTTAGE CHEESE

Nutrition Highlights

• Low in calories with 80 kcal per 100g.
• Good source of protein with 11.5g per 100g.
• Very low in fat (2.2g per 100g).

About SMALL CURD LOW FAT COTTAGE CHEESE

Member's Mark Small Curd Low Fat Cottage Cheese is made primarily from cultured nonfat milk and cream, with a short supporting list of stabilizers including guar gum, carrageenan, and locust bean gum to maintain texture in the lower-fat format. High in protein relative to its calorie count, cottage cheese in this style works well as a protein-forward snack or meal component. The added carbon dioxide and potassium sorbate help extend freshness.

Ingredients

CULTURED NONFAT MILK, MILK, CREAM, CONTAINS LESS THAN 2% OF: NONFAT MILK, WHEY, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, NATURAL FLAVOR, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CARBON DIOXIDE (TO PRESERVE FRESHNESS), VITAMIN A PALMITATE, ENZYME.

Dietary Information

SMALL CURD LOW FAT COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, SMALL CURD LOW FAT COTTAGE CHEESE gets 58% of its calories from protein, 27% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart — SMALL CURD LOW FAT COTTAGE CHEESE

See how Wal-Mart — SMALL CURD LOW FAT COTTAGE CHEESE compares to other foods in terms of nutrition:

• Wal-Mart — SMALL CURD LOW FAT COTTAGE CHEESE vs Weis — PARMESAN CHEESE
• Wal-Mart — SMALL CURD LOW FAT COTTAGE CHEESE vs Weis — MOZZARELLA CHEESE
• Wal-Mart — SMALL CURD LOW FAT COTTAGE CHEESE vs Weis — MOZZARELLA CHEESE
• Wal-Mart — SMALL CURD LOW FAT COTTAGE CHEESE vs Weis — CHEDDAR CHEESE

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