SMALL CURD COTTAGE CHEESE

Nutrition Highlights

• Low in calories with 106 kcal per 100g.
• Good source of protein with 11.5g per 100g.

About SMALL CURD COTTAGE CHEESE

SMALL CURD COTTAGE CHEESE is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.5g of protein, 4.4g of carbohydrates, and 4.4g of fat. It also contributes 0.2g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, CREAM, WHEY, SALT, MODIFIED CORN STARCH, POTASSIUM HYDROXIDE, POTASSIUM SORBATE AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, PHOSPHORIC ACID AND ENZYMES.

Dietary Information

SMALL CURD COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, SMALL CURD COTTAGE CHEESE gets 43% of its calories from protein, 17% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SMALL CURD COTTAGE CHEESE

See how SMALL CURD COTTAGE CHEESE compares to other foods in terms of nutrition:

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• SMALL CURD COTTAGE CHEESE vs SCOTT'S OF WISCONSIN, CREAMY SHARP CHEDDAR COLD PACK CHEESE FOOD

More in Cheese

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