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Know what is on your plate.

Hy-Vee, FETA CHEESE CRUMBLES, FETA

Cheese Hy-Vee, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

286 Calories
14.3g Protein
7.1g Carbs
21.4g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 33%
Carbs 7.1g 17%
Fat 21.4g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,071mg 47%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,071 MG 47%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (47% DV).

About FETA CHEESE CRUMBLES, FETA

Hy-Vee Feta Cheese Crumbles contain pasteurized milk, cheese cultures, salt, and enzymes, plus powdered cellulose to prevent caking and natamycin as a natural mold inhibitor. Feta is a brined cheese, so sodium runs high. The fat is moderate to high for a cheese, the protein is solid, and carbs are low. The tangy, salty character of feta makes it effective in small amounts as a flavor contributor to salads, roasted vegetables, or grain bowls rather than something you'd eat in large quantities.

Ingredients

FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR).

Dietary Information

Notable micronutrients in FETA CHEESE CRUMBLES, FETA include Sodium, Na (47% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, FETA CHEESE CRUMBLES, FETA gets 20% of its calories from protein, 10% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Hy-Vee, FETA CHEESE CRUMBLES, FETA

See how Hy-Vee, FETA CHEESE CRUMBLES, FETA compares to other foods in terms of nutrition:

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