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Raley's, SLIVERED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Raley's Branded
567 Calories
20g Protein
20g Carbs
50g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 13.3g 48%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 270mg 21%
Iron 3.3mg 19%
Potassium 733mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 20g 22%
Fat 50g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 270 MG 21%
Iron, Fe 3.3 MG 19%
Potassium, K 733 MG 16%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Pathway Valley Snacks, NATURAL PECANS 700 10g 13.3g 73.3g Thatcher's Gourmet Specialties, GOURMET POPCORN, CARAMEL CORN & NUTS 500 7.1g 89.3g 17.9g Fresh, ROASTED PECAN HALVES, LIGHTLY SALTED 700 10g 13.3g 70g TAYLORS, SUNFLOWER KERNELS, ROASTED & SALTED, ROASTED & SALTED 633 23.3g 13.3g 60g Star Snacks, CLOVER VALLEY, PUMPKIN SEEDS, ROASTED & SALTED, ROASTED & SALTED 500 25g 39.3g 28.6g JO'S CANDIES, POPCORN, PEPPERMINT, CARAMEL, DARK CHOCOLATE, PEPPERMINT, CARAMEL, DARK CHOCOLATE 464 3.6g 71.4g 21.4g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).

About SLIVERED ALMONDS

Raley's Slivered Almonds contain only almonds, making them a versatile pantry item for baking, salads, and cooking. A 30g serving provides 567 calories, 20g of protein, 20g of carbohydrates, and 50g of fat, along with 13.3g of fiber. Slivered almonds distribute evenly over dishes and blend smoothly into batters compared to whole or sliced forms.

Ingredients

ALMONDS.

Dietary Information

SLIVERED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SLIVERED ALMONDS include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, SLIVERED ALMONDS gets 14% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Raley's, SLIVERED ALMONDS

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