Pacific Coast Producers, SLICED WATER CHESTNUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 14 MG | 1% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About SLICED WATER CHESTNUTS
Mission Pride Sliced Water Chestnuts from Pacific Coast Producers are canned water chestnut slices packed in water and citric acid, preserving their natural crunch. Each 70g serving provides 64 calories, 1.43g of protein, 15.71g of carbs, and a standout 5.7g of fiber with no fat, making them a good source of dietary fiber and a crunchy, low-calorie addition to stir-fries and salads.
Ingredients
WATER CHESTNUTS, WATER, CITRIC ACID.
Dietary Information
SLICED WATER CHESTNUTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 64 calories per 100 grams, SLICED WATER CHESTNUTS gets 9% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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