Harris-Teeter, SLICED MUSHROOM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Very low in calories (27 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SLICED MUSHROOM
Produced by Harris-Teeter, these Sliced Mushrooms are canned whole mushrooms sliced and packed in water, salt, citric acid, and ascorbic acid. Per 100 g they provide 27 calories, 1.5 g protein, 5.4 g carbohydrates, zero fat, and 2.3 g fiber. Ascorbic acid acts as an antioxidant to preserve color, while citric acid adjusts pH for shelf stability. The minimal brine preserves the natural umami character of the mushrooms without overpowering seasoning. Canned sliced mushrooms are a convenient, shelf-stable pantry ingredient for pizzas, pastas, stir-fries, omelets, and soups. They are vegan and gluten-free, appropriate for virtually all dietary patterns. Sodium content is moderate and should be considered for individuals on restricted-sodium diets.
Ingredients
MUSHROOMS, WATER, SALT, CITRIC ACID, ASCORBIC ACID.
Dietary Information
SLICED MUSHROOM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 27 calories per 100 grams, SLICED MUSHROOM gets 23% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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