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Supervalu, 100% PURE PUMPKIN

Canned Vegetables Supervalu, Inc. Branded
33 Calories
0.8g Protein
8.3g Carbs
0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 8.3g 3%
Dietary Fiber 2.5g 9%
Total Sugars 3.3g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 1.4mg 8%
Potassium 208mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 9%
Carbs 8.3g 91%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 1.4 MG 8%
Potassium, K 208 MG 4%
Sodium, Na 4 MG 0%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Lakeside, SWEET PEAS 56 3.2g 9.6g 0.4g Nash Finch, WHOLE WATER CHESTNUTS 43 0.7g 10.7g 0g Big Y, SWEET & CRISP GOLD & WHITE WHOLE KERNEL CORN 48 0.8g 7.2g 0.4g Stater Bros, NO SALT ADDED SWEET PEAS 40 2.4g 8g 0g Stater Bros, NO SALT ADDED SLICED BEETS 33 0.8g 3.3g 0g Stater Bros, FRENCH STYLE GREEN BEANS 17 0.8g 3.3g 0g

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About 100% PURE PUMPKIN

Single-ingredient canned pumpkin from Essential Everyday, containing nothing but pureed pumpkin. A genuinely clean pantry product with no additives, sweeteners, or thickeners. Naturally rich in fiber and micronutrients, it works equally well in classic pumpkin pie, quick breads, pancakes, or creamy autumn soups. The pure format lets the cook control seasoning and sweetness entirely.

Ingredients

PUMPKIN.

Dietary Information

100% PURE PUMPKIN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 33 calories per 100 grams, 100% PURE PUMPKIN gets 10% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Supervalu, 100% PURE PUMPKIN

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