Kroger — SLICED HAM WITH CHEDDAR CHEESE & BACON WHOLE WHEAT BAGEL SANDWICH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 152 MG | 12% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Good source of protein with 16.2g per 100g.
- High in dietary fiber (5.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (29% DV).
About SLICED HAM WITH CHEDDAR CHEESE & BACON WHOLE WHEAT BAGEL SANDWICH
Kroger Sliced Ham with Cheddar Cheese and Bacon on a Whole Wheat Bagel provides a compact frozen sandwich with 222 calories, 16.2 g protein, 21.2 g carbs, 10.1 g fat, and 5.1 g fiber per 99 g serving. The whole wheat thin bagel contributes the notable fiber count. Useful as a quick high-protein breakfast or lunch when reheated from frozen.
Ingredients
WHOLE WHEAT THIN BAGEL: WHOLE WHEAT FLOUR, WATER, CELLULOSE, WHEAT GLUTEN, SUGAR, WHEAT BRAN, YEAST, CONTAINS 2% OR LESS OF: POLYDEXTROSE, SOYBEAN OIL, DOUGH CONDITIONERS (MONOGLYCERIDES, DATEM, ASCORBIC ACID), SALT, CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, XANTHAN GUM, CALCIUM SULFATE, SORBIC ACID, STEVIA (REBAUDIOSIDE A), FULLY COOKED BONELESS HAM (WATER ADDED) WITH NATURAL SMOKE FLAVOR ADDED: CURED WITH: WATER, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SALT, POTASSIUM LACTATE, CORN SYRUP SOLIDS, DEXTROSE, SODIUM PHOSPHATE, NATURAL SMOKE FLAVORING, SODIUM DIACETATE, FLAVORING, SODIUM NITRITE. PASTEURIZED PROCESS CHEDDAR CHEESE: CULTURED MILK, WATER, CREAM, SODIUM CITRATE, SALT, ARTIFICIAL COLOR, SORBIC ACID (PRESERVATIVE), ACETIC ACID, SODIUM PHOSPHATE, ENZYMES, SOY LECITHIN. FULLY COOKED BACON (SMOKE FLAVORING ADDED): CURED WITH: WATER, SUGAR, SALT, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
SLICED HAM WITH CHEDDAR CHEESE & BACON WHOLE WHEAT BAGEL SANDWICH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SLICED HAM WITH CHEDDAR CHEESE & BACON WHOLE WHEAT BAGEL SANDWICH include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 222 calories per 100 grams, SLICED HAM WITH CHEDDAR CHEESE & BACON WHOLE WHEAT BAGEL SANDWICH gets 29% of its calories from protein, 38% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.
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