SLICED DRIED SHIITAKE MUSHROOM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 20 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About SLICED DRIED SHIITAKE MUSHROOM
SLICED DRIED SHIITAKE MUSHROOM is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 65g of carbohydrates, and 0g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.
Ingredients
DRIED SHIITAKE MUSHROOM
Dietary Information
SLICED DRIED SHIITAKE MUSHROOM is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 350 calories per 100 grams, SLICED DRIED SHIITAKE MUSHROOM gets 23% of its calories from protein, 74% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SLICED DRIED SHIITAKE MUSHROOM
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