Kid Vids Educational Entertainment — DRIED GINGER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About DRIED GINGER
Nutty and Fruity Dried Ginger contains ginger and sugar, with sulphur dioxide added as a preservative. Sugar is the second ingredient and makes up a large portion of the weight, so the heat and bite of raw ginger are softened considerably. These work well as a snack, a digestive aid, or a mix-in for trail mixes and baked goods. Fiber is minimal despite the ginger origin.
Ingredients
GINGER, SUGAR, SULPHUR DIOXIDE (AS A PRESERVATIVE).
Dietary Information
DRIED GINGER is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, DRIED GINGER gets 0% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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