SLICED BLUEBERRY BAGELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 435 MG | 19% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
About SLICED BLUEBERRY BAGELS
SLICED BLUEBERRY BAGELS is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 57.7g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SALT, WHEAT FLOUR, BLUEBERRY SOLIDS, YEAST, NATURAL FLAVOR, SUNFLOWER OIL, WHEAT STARCH, CALCIUM PROPIONATE AND SORBIC ACID (PRESERVATIVES), DEXTROSE, MONOGLYCERIDES, GUAR GUM, ASCORBIC ACID, WHEAT FLOUR, FRUIT JUICE (FOR COLOR), ENZYMES, SESAME FLOUR.
Dietary Information
SLICED BLUEBERRY BAGELS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 282 calories per 100 grams, SLICED BLUEBERRY BAGELS gets 13% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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