NOT A BRANDED ITEM, SLICED ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 22.5 MG | 125% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (125% of Daily Value per 100g).
About SLICED ALMONDS
Sliced almonds with a single-ingredient composition -- 100% almonds -- thinly cut to maximize surface area for baking, salad topping, and coating applications. Per 100 g they provide 607 kcal, 21.4 g protein, 21.4 g carbohydrates, 50 g fat, and 10.7 g fiber. The fat profile of almonds is predominantly monounsaturated, with meaningful polyunsaturated and a smaller saturated fraction. Almonds are a recognized source of vitamin E, magnesium, and calcium in the context of a balanced diet. Naturally gluten-free; not appropriate for tree-nut allergies. The sliced format allows even distribution in baked goods, cereals, and salads. No added salt, oil, or preservatives. A nutrient-dense, shelf-stable pantry ingredient.
Ingredients
ALMONDS.
Dietary Information
SLICED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SLICED ALMONDS include Iron, Fe (125% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, SLICED ALMONDS gets 14% of its calories from protein, 14% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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