SKIPJACK WILD TUNA & SEA SALT, SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 306 MG | 13% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
- Very low in fat (1.2g per 100g).
About SKIPJACK WILD TUNA & SEA SALT, SEA SALT
Wild Planet Skipjack Wild Tuna with Sea Salt contains only skipjack tuna and sea salt. An 85g serving has 106 calories, 24.71g protein, no carbohydrates, and 1.18g fat. Skipjack (Katsuwonus pelamis) is a smaller tuna species than albacore or bluefin, with a stronger flavor and lower mercury levels due to its shorter lifespan. Wild Planet cooks the tuna once in the can rather than twice (pre-cook and can), which retains more of the natural oils and flavor.
Ingredients
SKIPJACK TUNA (KATSUWONUS PELAMIS) AND SEA SALT.
Dietary Information
SKIPJACK WILD TUNA & SEA SALT, SEA SALT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, SKIPJACK WILD TUNA & SEA SALT, SEA SALT gets 93% of its calories from protein, 0% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SKIPJACK WILD TUNA & SEA SALT, SEA SALT
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