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Safe Catch, SKINLESS & BONELESS WILD PACIFIC PINK SALMON

Canned Seafood Safe Catch Inc. Branded
118 Calories
21.2g Protein
1.2g Carbs
2.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 112mg 5%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.2g 42%
Vitamin D 941mcg 4705%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 332mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 86%
Carbs 1.2g 5%
Fat 2.4g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 332 MG 7%
Sodium, Na 112 MG 5%

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Food Calories Protein Carbs Fat
Atlapac Trading, CALIFORNIA GIRL, SARDINES IN SPICY TOMATO SAUCE 75 13.3g 3.3g 1.7g Sun Hing, FLOWER, FANCY CRAB MEAT 54 10.7g 0g 0g Walong Marketing, MASAGANA, SARDINES IN TOMATO SAUCE CHILI ADDED 100 12g 2g 5g Wismettac Asian, HAGOROMO, CANNED MACKEREL 175 17.5g 13.8g 5.6g Liberty Gold Fruit, MACKEREL IN WATER 190 21g 0g 11g Khong Guan, CANASIA, SALTED MACKEREL FILLETS IN OIL WITH GINGER 130 9.6g 0g 9.6g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • Very low in fat (2.4g per 100g).

About SKINLESS & BONELESS WILD PACIFIC PINK SALMON

SKINLESS & BONELESS WILD PACIFIC PINK SALMON is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.2g of protein, 1.2g of carbohydrates, and 2.4g of fat. This food belongs to the Canned Seafood category.

Ingredients

PINK SALMON (ONCORHYNCHUS GORBUSCHA).

Dietary Information

SKINLESS & BONELESS WILD PACIFIC PINK SALMON is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 118 calories per 100 grams, SKINLESS & BONELESS WILD PACIFIC PINK SALMON gets 72% of its calories from protein, 4% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Safe Catch, SKINLESS & BONELESS WILD PACIFIC PINK SALMON

See how Safe Catch, SKINLESS & BONELESS WILD PACIFIC PINK SALMON compares to other foods in terms of nutrition:

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