Reed Cylinder Exchange — SKILLET LASAGNA WITH BROWN RICE PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.2 MG | 35% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 3.8 MG | 21% | |
| Sodium, Na | 812 MG | 35% |
Nutrition Highlights
- High in dietary fiber (10.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (35% DV).
- Good source of Vitamin C, total ascorbic acid (35% DV).
About SKILLET LASAGNA WITH BROWN RICE PASTA
Skillet lasagna with brown rice pasta from CookSimple, a dry meal kit brand. The mix contains whole grain brown rice pasta, tomato powder, onion, evaporated cane juice, spices, sea salt, rice concentrate as an anti-caking agent, and garlic. Per 100g dry mix, it delivers 354 calories, 8.33g protein, 75g carbohydrates, 8.33g fat, and 10.4g fiber. Gluten-free by composition. The enriched brown rice pasta provides the fiber foundation. A convenient dry kit requiring only the addition of water and stovetop cooking. No dairy or animal products in the dry mix. Suitable for gluten-free diets. The high fiber per 100g reflects the whole grain brown rice flour base.
Ingredients
BROWN RICE PASTA (WHOLE GRAIN BROWN RICE FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN), TOMATO POWDER, ONION*, EVAPORATED CANE JUICE, SPICES, SEA SALT, RICE CONCENTRATE (ANTI-CAKING AGENT), GARLIC*.
Dietary Information
SKILLET LASAGNA WITH BROWN RICE PASTA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SKILLET LASAGNA WITH BROWN RICE PASTA include Sodium, Na (35% DV) , Vitamin C, total ascorbic acid (35% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 354 calories per 100 grams, SKILLET LASAGNA WITH BROWN RICE PASTA gets 9% of its calories from protein, 85% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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