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Know what is on your plate.

Safeway, MACARONI & CHEESE MICROWAVEABLE DINNER, MACARONI & CHEESE

Pasta Dinners Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

379 Calories
10.3g Protein
70.7g Carbs
6.0g Fat
1.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.3g 12%
Carbs 70.7g 81%
Fat 6.0g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 379
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 810mg 35%
Total Carbohydrate 70.7g 26%
Dietary Fiber 1.7g 6%
Total Sugars 8.6g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 2.4mg 13%
Potassium 845mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 2.4 MG 13%
Potassium, K 845 MG 18%
Sodium, Na 810 MG 35%

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Good source of Sodium, Na (35% DV).

About MACARONI & CHEESE MICROWAVEABLE DINNER, MACARONI & CHEESE

Signature Select mac and cheese microwaveable dinner shows 379 calories per 58g dry serving, with 10.3g protein, 70.7g carbs, and 6g fat. The cheese seasoning is made from whey, cheddar, and palm oil with annatto color. A convenient single-serving boxed mac and cheese. Nutritional values increase once butter or milk are added as directed.

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SEASONING (WHEY, MALTODEXTRIN, PALM OIL, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), LACTOSE, MODIFIED CORN STARCH, SALT, CONTAINS 2% OR LESS OF: DRY WHOLE MILK, NATURAL FLAVORS, SODIUM CASEINATE, COLORS ADDED (ANNATTO EXTRACT, TITANIUM DIOXIDE, PAPRIKA EXTRACT), POTASSIUM CHLORIDE, SODIUM PHOSPHATE, CITRIC ACID, POTASSIUM PHOSPHATE, YEAST EXTRACT, LACTIC ACID), MALTODEXTRIN, MODIFIED TAPIOCA STARCH, SALT, ACETIC ACID ESTERS OF MONO- AND DIGLYCERIDES, POTASSIUM CHLORIDE, MEDIUM CHAIN TRIGLYCERIDES, MONO- AND DIGLYCERIDES, GUAR GUM.

Dietary Information

Notable micronutrients in MACARONI & CHEESE MICROWAVEABLE DINNER, MACARONI & CHEESE include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 379 calories per 100 grams, MACARONI & CHEESE MICROWAVEABLE DINNER, MACARONI & CHEESE gets 11% of its calories from protein, 75% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Safeway, MACARONI & CHEESE MICROWAVEABLE DINNER, MACARONI & CHEESE

See how Safeway, MACARONI & CHEESE MICROWAVEABLE DINNER, MACARONI & CHEESE compares to other foods in terms of nutrition:

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