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Iga, SINGLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,053 MG | 81% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,316 MG | 57% |
Nutrition Highlights
- Good source of protein with 15.8g per 100g.
- Rich source of Calcium, Ca (81% of Daily Value per 100g).
- Rich source of Sodium, Na (57% of Daily Value per 100g).
About SINGLES
IGA Singles are processed cheese slices made from cultured milk, cream, and whey with sodium citrate and calcium phosphate. A 19g serving has 316 calories per 100g reference, 15.8g protein, 10.5g carbohydrates, and 23.7g fat. Fortified with vitamin D3. Individual wrapping makes portion control straightforward.
Ingredients
CULTURED MILK, WATER, CREAM, WHEY, SODIUM CITRATE, MILK PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, CALCIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE), SODIUM PHOSPHATE, CITRIC ACID, ARTIFICIAL COLOR, LACTIC ACID, ENZYMES, VITAMIN D3.
Dietary Information
Notable micronutrients in SINGLES include Calcium, Ca (81% DV) , and Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 316 calories per 100 grams, SINGLES gets 20% of its calories from protein, 13% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Iga, SINGLES
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