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Cache Valley Dairy Association, NATURAL HAVARTI CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 588 MG | 45% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 765 MG | 33% |
Nutrition Highlights
- Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (45% DV).
- Good source of Sodium, Na (33% DV).
About NATURAL HAVARTI CHEESE
Cache Valley Natural Havarti Cheese is a semi-soft Danish-style cheese made from pasteurized milk, cheese culture, salt, enzymes, and annatto for color. Per 17g serving: 412 calories per 100g, 23.5g protein, no carbs, and 35.3g fat. Havarti has a mild, buttery flavor and a smooth, slightly springy texture that melts well. It is commonly used in grilled sandwiches, quiches, and cheese boards, and pairs with lighter wines and fresh fruit.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)
Dietary Information
NATURAL HAVARTI CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURAL HAVARTI CHEESE include Calcium, Ca (45% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 412 calories per 100 grams, NATURAL HAVARTI CHEESE gets 23% of its calories from protein, 0% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Cache Valley Dairy Association, NATURAL HAVARTI CHEESE
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