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Tree of Life — SIMPLY MI-DELICIOUS, MI-DEL, HONEY GRAHAMS, 100% WHOLE WHEAT, SWEETENED WITH HONEY AND UNSULPHURED MOLASSES

Cookies & Biscuits Tree of Life, Inc. Branded
368 Calories
5.3g Protein
65.8g Carbs
9.2g Fat
7.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 605mg 26%
Total Carbohydrate 65.8g 24%
Dietary Fiber 7.9g 28%
Total Sugars 15.8g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 7%
Carbs 65.8g 82%
Fat 9.2g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 2.8 MG 16%
Sodium, Na 605 MG 26%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Gardner — TRIPLE CHOCOLATE COOKIE 445 5.5g 60.9g 21.9g Ames — WHITE CHOCOLATE GINGERBREAD FORTUNE COOKIE 500 7.1g 64.3g 21.4g Giant Eagle — FROSTED SUGAR COOKIES 395 2.6g 65.8g 13.2g Tree of Life — MILK CHOCOLATE COVERED GRAHAMS 474 5.3g 65.8g 23.7g Family Dollar — CHOCOLATE CHUNK COOKIES 500 3.1g 62.5g 28.1g Family Dollar — SANDWICH COOKIES, STRAWBERRY 485 3.0g 66.7g 24.2g

Nutrition Highlights

  • High in dietary fiber (7.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About SIMPLY MI-DELICIOUS, MI-DEL, HONEY GRAHAMS, 100% WHOLE WHEAT, SWEETENED WITH HONEY AND UNSULPHURED MOLASSES

Simply Mi-Delicious Mi-Del Honey Grahams are 100% whole wheat crackers sweetened with honey and unsulphured molasses, made with soybean oil and lemon oil for flavor. Per 100g they contain 368 calories, 5.3g of protein, 65.8g of carbs, 9.2g of fat, and 7.9g of fiber. The whole wheat base and natural sweeteners distinguish them from standard graham crackers, making them a better-fiber option for snacking or use as a pie crust base.

Ingredients

WHOLE WHEAT FLOUR, HONEY, UNSULPHURED MOLASSES, SOYBEAN OIL, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SALT, SOY LECITHIN, LEMON OIL.

Dietary Information

SIMPLY MI-DELICIOUS, MI-DEL, HONEY GRAHAMS, 100% WHOLE WHEAT, SWEETENED WITH HONEY AND UNSULPHURED MOLASSES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SIMPLY MI-DELICIOUS, MI-DEL, HONEY GRAHAMS, 100% WHOLE WHEAT, SWEETENED WITH HONEY AND UNSULPHURED MOLASSES include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 368 calories per 100 grams, SIMPLY MI-DELICIOUS, MI-DEL, HONEY GRAHAMS, 100% WHOLE WHEAT, SWEETENED WITH HONEY AND UNSULPHURED MOLASSES gets 6% of its calories from protein, 72% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Tree of Life — SIMPLY MI-DELICIOUS, MI-DEL, HONEY GRAHAMS, 100% WHOLE WHEAT, SWEETENED WITH HONEY AND UNSULPHURED MOLASSES

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