GOYA, VANILLA WAFERS, MANGO, MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 155 MG | 7% |
About GOYA, VANILLA WAFERS, MANGO, MANGO
Goya Mango Vanilla Wafers by Goya Foods are crisp wafer cookies with a mango-flavored hydrogenated vegetable fat filling. Each 29-g serving provides 517 calories, 72 g of carbs, and 24 g of fat. A calorie-dense, tropical-flavored cookie popular in Latin American snack culture.
Ingredients
SUGAR, HYDROGENATED VEGETABLE FAT (WHICH MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN OIL, PALM OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL), WHEAT FLOUR, STARCH, SALT, STABILIZER (SOY LECITHIN (INS 322)), LEAVENING (SODIUM BICARBONATE (INS 500II)), ACIDULANT (CITRIC ACID (INS 330)), NATURAL AND ARTIFICIAL FLAVORS, ANNATTO EXTRACT NATURAL COLOR (INS 160B) AND NATURAL COLOR CARMINE (INS 120).
Calorie Breakdown
At 517 calories per 100 grams, GOYA, VANILLA WAFERS, MANGO, MANGO gets 3% of its calories from protein, 56% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GOYA, VANILLA WAFERS, MANGO, MANGO
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