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Know what is on your plate.

Too Good Gourmet, SIMPLY INDULGENT GOURMET, WHITE CHOCOLATE PRETZELS

Popcorn, Peanuts, Seeds & Related Snacks Too Good Gourmet, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
32.1g Protein
85.7g Carbs
12.5g Fat
28.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 32.1g 25%
Carbs 85.7g 66%
Fat 12.5g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 929mg 40%
Total Carbohydrate 85.7g 31%
Dietary Fiber 28.6g 102%
Total Sugars 17.9g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 929 MG 40%

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • High in dietary fiber (28.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (40% DV).

About SIMPLY INDULGENT GOURMET, WHITE CHOCOLATE PRETZELS

Simply Indulgent Gourmet white chocolate pretzels coat crisp baked pretzels in a white chocolate made with real cocoa butter. Per 28g: 464 calories, 32.14g protein, 85.71g carbs, 12.5g fat, and 28.6g fiber. The unusually high protein and fiber figures in this entry likely reflect a data anomaly in the source database and should be viewed with caution. The ingredients show a standard pretzel and white chocolate coating formula.

Ingredients

ENRICHED FLOUR (WHEAT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, AND/ OR CANOLA OIL, AND/ OR CORN OIL, DEXTROSE, YEAST, BAKING SODA, WHITE CHOCOLATE COATING (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], SALT, VANILLA),

Dietary Information

SIMPLY INDULGENT GOURMET, WHITE CHOCOLATE PRETZELS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SIMPLY INDULGENT GOURMET, WHITE CHOCOLATE PRETZELS include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, SIMPLY INDULGENT GOURMET, WHITE CHOCOLATE PRETZELS gets 28% of its calories from protein, 74% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Too Good Gourmet, SIMPLY INDULGENT GOURMET, WHITE CHOCOLATE PRETZELS

See how Too Good Gourmet, SIMPLY INDULGENT GOURMET, WHITE CHOCOLATE PRETZELS compares to other foods in terms of nutrition:

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