SIMPLY INDULGENT GOURMET vs CASHEW HALVES &PIECES
Nutrition comparison per 100 g serving
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SIMPLY INDULGENT GOURMET wins in 6 out of 10 nutrient categories
SIMPLY INDULGENT GOURMET: 6
vs
CASHEW HALVES &PIECES: 2
(2 ties)
Overview
| Nutrient | SIMPLY INDULGENT GOURMET | CASHEW HALVES &PIECES | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 32.1 g | 17.9 g | |
| Carbs | 85.7 g | 28.6 g | |
| Fat | 12.5 g | 46.4 g | |
| Fiber | 28.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY INDULGENT GOURMET | CASHEW HALVES &PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY INDULGENT GOURMET | CASHEW HALVES &PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 6.4 MG | |
| Sodium, Na | 929 MG | 196 MG |