SIMPLY BANANAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 3.3 MG | 21% | |
| Folate, total | 38 UG | 10% | |
| Vitamin B-12 | 0.3 UG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 83 MG | 20% | |
| Phosphorus, P | 60 MG | 5% | |
| Potassium, K | 1,130 MG | 24% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 0 MG | 0% | |
| Copper, Cu | 0.3 MG | 37% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (20% DV).
- Good source of Potassium, K (24% DV).
- Good source of Copper, Cu (37% DV).
- Good source of Riboflavin (26% DV).
About SIMPLY BANANAS
SIMPLY BANANAS is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 70g of carbohydrates, and 0g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
BANANAS, CITRIC ACID
Dietary Information
SIMPLY BANANAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SIMPLY BANANAS include Copper, Cu (37% DV) , Riboflavin (26% DV) , Potassium, K (24% DV) , Niacin (21% DV) , and Magnesium, Mg (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, SIMPLY BANANAS gets 4% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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