Tree of Life, ORGANIC BLACK MISSION FIGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About ORGANIC BLACK MISSION FIGS
Sage Valley Organic Black Mission Figs are dried whole Black Mission figs with no additives or sulfites. Per 100g they provide 286 calories, 64g of carbohydrates, 3.6g of protein, and a notable 10.7g of dietary fiber. They contain no added fat. Naturally sweet and rich in fiber, dried figs work well as a snack on their own, chopped into oatmeal or salads, or paired with cheese. The single-ingredient, certified organic label appeals to those seeking minimally processed dried fruit.
Ingredients
ORGANIC BLACK MISSION FIGS
Dietary Information
ORGANIC BLACK MISSION FIGS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 286 calories per 100 grams, ORGANIC BLACK MISSION FIGS gets 5% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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