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Kroger — 85% LEAN/15% FAT GROUND BEEF

Other Meats The Kroger Co. Branded
214 Calories
18.8g Protein
0g Carbs
15.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 15.2g 19%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 67mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 55%
Carbs 0g 0%
Fat 15.2g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.6 MG 9%
Sodium, Na 67 MG 3%

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.

About 85% LEAN/15% FAT GROUND BEEF

85% Lean/15% Fat Ground Beef from SIMPLE TRUTH is an organic ground beef product sold under The Kroger Co.'s Simple Truth natural and organic store brand. The ingredients list specifies organic ground beef, confirming that the cattle were raised under USDA Organic certification standards, which prohibit the use of synthetic hormones, antibiotics, and require access to pasture. This positions the product within the premium organic meat category, distinguishing it from conventionally raised beef in Simple Truth's lineup.

The sole declared ingredient is organic ground beef, making this a single-ingredient, minimally processed product. The 85/15 lean-to-fat ratio indicates that approximately 85% of the product by weight is lean muscle tissue and 15% is fat, a configuration that provides a moderate balance between leanness and the fat needed for flavor and moisture during cooking.

Nutritionally, this product delivers 214 calories per 100 grams, 18.75 grams of protein, 15.18 grams of fat, and zero carbohydrates. The protein content is substantial and consistent with that of lean ground beef products. The organic certification does not change the macronutrient profile relative to conventional beef of the same fat ratio, but it does differentiate the product on the basis of agricultural standards. Fiber content is zero, as expected.

This product is gluten-free, dairy-free, soy-free, egg-free, and carbohydrate-free. It is suitable for ketogenic, paleo, carnivore, and high-protein dietary frameworks. It is not appropriate for vegetarians or vegans. The organic certification may appeal to consumers concerned about pesticide residues in feed or hormone and antibiotic use in conventional beef production. Standard safe meat handling and cooking to 160°F (71°C) internal temperature apply.

Ingredients

ORGANIC GROUND BEEF.

Dietary Information

85% LEAN/15% FAT GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, 85% LEAN/15% FAT GROUND BEEF gets 35% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

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