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Kroger, SIMPLE TRUTH, ORGANIC MULTI-SEED BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 349 MG | 15% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
About SIMPLE TRUTH, ORGANIC MULTI-SEED BREAD
Organic multi-seed bread from Simple Truth, made with whole cracked wheat, a grain and seed blend including flax, sunflower, sesame, quinoa, and blueberry seeds. Per 43g serving: 256 calories, 11.6g protein, 44.2g carbs, and 5.8g fat with 7g fiber. High in fiber and made from organic ingredients, this suits whole-grain-forward eating patterns.
Ingredients
ORGANIC WHOLE GRAINS (ORGANIC WHOLE CRACKED WHEAT, ORGANIC WHOLE WHEAT FLOUR), FILTERED WATER, ORGANIC ENRICHED UNBLEACHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), ORGANIC GRAIN AND SEED BLEND (ORGANIC WHOLE BROWN FLAX SEED, ORGANIC SUNFLOWER SEED KERNELS, ORGANIC SESAME SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC BLUEBERRY SEEDS, ORGANIC QUINOA, ORGANIC RED QUINOA, ORGANIC BLACK QUINOA), ORGANIC DRIED CANE SYRUP, ORGANIC VITAL WHEAT GLUTEN, ORGANIC AGAVE NECTAR, CONTAINS 2% OR LESS OF: YEAST, ORGANIC SUNFLOWER SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC WHOLE GRAIN STEEL CUT OAT FIBER, SEA SALT, ORGANIC SOYBEAN OIL, ORGANIC CULTURED WHEAT FLOUR, ENZYMES, ASCORBIC ACID.
Dietary Information
SIMPLE TRUTH, ORGANIC MULTI-SEED BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 256 calories per 100 grams, SIMPLE TRUTH, ORGANIC MULTI-SEED BREAD gets 18% of its calories from protein, 69% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
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