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Silver Spring Foods Old Style Whole Grain Mustard 9.25 oz

Sauces/Spreads/Dips/Condiments Silver Spring Foods Inc Branded
143 Calories
6.4g Protein
8.2g Carbs
9.7g Fat
48.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0.3mg 0%
Sodium 1,014.8mg 44%
Total Carbohydrate 8.2g 3%
Dietary Fiber 48.8g 174%
Total Sugars 1.7g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 127.7mg 10%
Iron 1.6mg 9%
Potassium 205.3mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.4g 26%
Carbs 8.2g 34%
Fat 9.7g 40%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 127.7 MG 10%
Iron, Fe 1.6 MG 9%
Potassium, K 205.3 MG 4%
Sodium, Na 1,014.8 MG 44%

Nutrition Highlights

  • High in dietary fiber (48.8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (44% DV).

About Silver Spring Foods Old Style Whole Grain Mustard 9.25 oz

Silver Spring Foods Old Style Whole Grain Mustard 9.25 oz is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.4g of protein, 8.2g of carbohydrates, and 9.7g of fat. It also contributes 48.8g of dietary fiber per serving. This food belongs to the Sauces/Spreads/Dips/Condiments category.

Ingredients

Vinegar, Water, Mustard Seed, Horseradish, Salt, Soybean Oil, Xanthan Gum, Spices, Natural Flavor

Dietary Information

Silver Spring Foods Old Style Whole Grain Mustard 9.25 oz is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Silver Spring Foods Old Style Whole Grain Mustard 9.25 oz include Sodium, Na (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, Silver Spring Foods Old Style Whole Grain Mustard 9.25 oz gets 18% of its calories from protein, 23% from carbohydrates, and 61% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Silver Spring Foods Old Style Whole Grain Mustard 9.25 oz

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