Sauces/Spreads/Dips/Condiments
Explore a world of flavor enhancers with our Sauces, Spreads, Dips, and Condiments collection! This expansive category is home to over 4800 products, ranging from savory sauces like marinara and teriyaki to creamy spreads like hummus and peanut butter, zesty dips like salsa and guacamole, and essential condiments such as ketchup, mustard, and mayonnaise. These versatile additions can significantly impact the nutritional profile of your meals. While some offer beneficial nutrients like lycopene from tomato-based sauces or healthy fats from avocado-based dips, others may be high in sodium, sugar, or unhealthy fats. Sauces, spreads, dips, and condiments are culinary workhorses, used to add moisture, flavor, and complexity to dishes. They can be incorporated into cooking, served as accompaniments, or used as toppings. Choosing wisely can boost your intake of vitamins and antioxidants, but mindful consumption is key to managing your sodium, sugar, and fat intake. Explore the individual entries to discover the specific nutritional contributions of each product.
Browse nutrition facts for 149 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
1.5oz LITEHOUSE AVOCADO BACON RANCH DRESSING
Litehouse Inc.
270
3.3g
14.2g
23.3g
1.5OZ LITEHOUSE BALSAMIC VINAIGRETTE
Litehouse Inc.
343
0.6g
11.5g
32.6g
1.5oz LITEHOUSE CAESAR DRESSING
Litehouse Inc.
491
3.1g
4.2g
52.3g
1.5OZ LITEHOUSE CHUNKY BLUE CHEESE DRESSING
Litehouse Inc.
532
3.1g
4.4g
55.8g
1.5oz LITEHOUSE ITALIAN DRESSING
Litehouse Inc.
176
0.3g
10.3g
14.0g
1.5OZ LITEHOUSE JALAPENO RANCH DRESSING
Litehouse Inc.
407
2.0g
6.2g
41.9g
Gordon Food Service, 1G PEPPER MILL DYNAMITE SAUCE
Gordon Food Service
567
0g
6.7g
56.7g
Litehouse, 2/1G BOUDIN BAKERIES ASIAN WASABI DRESSING
Litehouse Inc.
400
0g
13.3g
40g
Pepsi, 27.00OZ FRITO-LAY DIP BEAN
Pepsico Inc.
100
5.7g
14.3g
2.9g
32FL LITEHOUSE POUR ON THE TASTE WHITE BALSAMIC VINAIGRETTE
Litehouse Inc.
300
0g
13.3g
26.7g
Pepsi, 45.00OZ TOSTITOS QUESO
Pepsico Inc.
118
2.9g
14.7g
7.4g
Conagra, ANGELA MIA Marinara Sauce, #10 Can, 6/104 oz., 104 OZ
Conagra Brands
48
1.6g
8.7g
0.8g
GENERAL MILLS, Annie's Lite Poppy Seed Dressing
GENERAL MILLS SALES INC.
267
0g
30g
13.3g
GENERAL MILLS, Annie's Organic Asian Sesame Dressing
GENERAL MILLS SALES INC.
409
1.0g
11.9g
39.7g
GENERAL MILLS, Annie's Organic Lite Raspberry Vinaigrette Dressing
GENERAL MILLS SALES INC.
145
0.2g
16.1g
9.1g
General Mills, Annie's Organic Oil & Vinegar Vinaigrette Dressing
General Mills
400
0g
6.7g
43.3g
GENERAL MILLS, Annie's Organic Original Recipe BBQ Sauce
GENERAL MILLS SALES INC.
103
0g
17.7g
2.9g
GENERAL MILLS, Annie's Organic Red Wine & Olive Oil Vinaigrette
GENERAL MILLS SALES INC.
483
0.2g
3.1g
50g
GENERAL MILLS, Annie's Organic Roasted Garlic Vinaigrette Dressing
GENERAL MILLS SALES INC.
367
0g
10g
36.7g
GENERAL MILLS, ANNIES DRESSING WOODSTOCK
GENERAL MILLS SALES INC.
333
3.3g
6.7g
33.3g
GENERAL MILLS, ANNIES ORG DRESSING CRMY ASIAGO CHS
GENERAL MILLS SALES INC.
267
0g
0g
30g
Silver Spring, Bookbinder's Seafood Cocktail Sauce in 10.5 ounce
Silver Spring Foods Inc
90
1.6g
20.8g
0.6g
Campbell's Ready to Serve Brown Gravy, Rich and Flavorful Recipe, 50 Ounce Cans, 12-Pack
CAMPBELL SOUP COMPANY
50
1.7g
5g
2.5g
CAMPBELL'S SAUCES AFREDO PASTA
CAMPBELL SOUP COMPANY
145
5.1g
14.5g
7.5g
CAMPBELL'S SAUCES BARBECUE
CAMPBELL SOUP COMPANY
167
1.7g
41.7g
0g
CAMPBELL'S SAUCES BBQ
CAMPBELL SOUP COMPANY
217
1.7g
36.7g
6.7g
CAMPBELL'S SAUCES BEEF PASTA MUSHROOM
CAMPBELL SOUP COMPANY
133
4.7g
14.9g
6.3g
CAMPBELL'S SAUCES BEEF STROGANOFF
CAMPBELL SOUP COMPANY
100
1.7g
6.7g
6.7g
CAMPBELL'S SAUCES BUFFALO CHICKEN
CAMPBELL SOUP COMPANY
100
3.3g
11.7g
5g
CAMPBELL'S SAUCES CHEESE BROCCOLI CHICKEN
CAMPBELL SOUP COMPANY
100
3.3g
5g
6.7g
CAMPBELL'S SAUCES CHEESE CHICKEN QUESADILLA
CAMPBELL SOUP COMPANY
106
5.5g
15.7g
3.5g
CAMPBELL'S SAUCES CHICKEN
CAMPBELL SOUP COMPANY
100
1.7g
6.7g
6.7g
CAMPBELL'S SAUCES CHICKEN DUMPLING VEGETABLE
CAMPBELL SOUP COMPANY
106
3.9g
13.7g
3.9g
CAMPBELL'S SAUCES CREAMY PESTO
CAMPBELL SOUP COMPANY
117
3.3g
6.7g
8.3g
CAMPBELL'S SAUCES PASTA SAUSAGE
CAMPBELL SOUP COMPANY
137
5.1g
21.6g
3.5g
CAMPBELL'S SAUCES PINEAPPLE
CAMPBELL SOUP COMPANY
167
1.7g
40g
0g
CAMPBELL'S SAUCES STEAK BEANS RICE
CAMPBELL SOUP COMPANY
90
3.5g
17.7g
0.8g
C. H. Guenther and Son, Conestoga Low Sodium Peppered Biscuit Gravy Mix
C. H. Guenther and Son Inc.
1,444
11.1g
222.2g
55.6g
J.M. Smucker, CROSSE & BLACKWELL 29 OUNCE MINCEMEAT PLAIN
The J.M. Smucker Company
189
1.4g
47.3g
0g
Conagra, Gulden's Yellow Mustard, 12 oz., 12 OZ
Conagra Brands Inc
100
0g
0g
0g
Kraft, HEINZ DIP Not Applicable
Kraft Foods Inc.
556
0g
7.4g
59.3g
Conagra, Hunt's Tomato Sauce, 33.5 oz.
Conagra Brands, Inc
32
1.6g
6.5g
0g
Conagra, HUNTS Natural Tomato Ketchup, 44.5 OZ
Conagra Brands Inc
118
0g
29.4g
0g
Red Gold, Huy Fong Hot Chili Sauce Sriracha Packets, 7 gram Packets - CS of 500
Red Gold, Inc.
80
2g
16g
0.5g
Silver Spring, Kelchner Food Products Cocktail Sauce in 16 ounce retail
Silver Spring Foods Inc
109
1.6g
24.9g
0.3g
Silver Spring, Kelchner Food Products Cocktail Sauce in 8 ounce Tub
Silver Spring Foods, Inc
109
1.6g
24.9g
0.3g
Silver Spring, Kelchner Food Products Lemon Dill Marinade and Sauce
Silver Spring Foods Inc
399
0.7g
10.2g
40.4g
Silver Spring, Kelchner's Prepared Horseradish in 16 ounce retail
Silver Spring Foods Inc
69
2.1g
11.7g
1.5g
Conagra, LA CHOY Sweet and Sour Sauce 1/1 GAL
Conagra Brands, Inc
167
0g
41.7g
0g
C. H. Guenther and Son, Morrison's Country Style Gravy Mix
C. H. Guenther and Son Inc.
450
0g
60g
20g
C. H. Guenther and Son, Morrison's Country Style Pepper Gravy Mix
C. H. Guenther and Son Inc.
1,100
0g
270g
25g
C. H. Guenther and Son, Morrison's Light Brown Gravy Mix
C. H. Guenther and Son Inc.
333
16.7g
50g
8.3g
GENERAL MILLS, Muir Glen Cabernet Marinara Organic Pasta Sauce
GENERAL MILLS SALES INC.
48
1.6g
6.4g
1.6g
GENERAL MILLS, Muir Glen Organic Italian Herb Pasta Sauce with No Sugar Added
GENERAL MILLS SALES INC.
64
1.3g
6.6g
3.6g
GENERAL MILLS, Muir Glen Organic Spicy Arrabbiata Pasta Sauce
GENERAL MILLS SALES INC.
48
1.4g
7.1g
1.6g
Mondelez, NABISCO EASY CHEESE PASTEURIZED CHEESE SNACK BACON 1X8.000 OZ
Mondelez USA
281
12.5g
6.3g
18.8g
Mondelez, NABISCO EASY CHEESE PASTEURIZED CHEESE SNACK SHARP CHEDDAR 1X8.000 OZ
Mondelez USA
250
12.5g
6.3g
18.8g
GENERAL MILLS, Old El Paso Hot Red Enchilada Sauce
GENERAL MILLS SALES INC.
33
0g
6.7g
0g
GENERAL MILLS, Old El Paso Medium Taco Sauce
GENERAL MILLS SALES INC.
33
0g
6.7g
0g
GENERAL MILLS, Old El Paso Mild Taco Sauce
GENERAL MILLS SALES INC.
33
0g
6.7g
0g