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GENERAL MILLS, Old El Paso Thick 'N Chunky Medium Salsa

Sauces/Spreads/Dips/Condiments GENERAL MILLS SALES INC. Branded
33 Calories
3.3g Protein
10g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 633mg 28%
Total Carbohydrate 10g 4%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 25%
Carbs 10g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 633 MG 28%

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Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (28% DV).

About Old El Paso Thick 'N Chunky Medium Salsa

Old El Paso Thick 'N Chunky Medium Salsa is a tomato-based condiment from General Mills, made with whole tomato pieces, onion, green bell pepper, cilantro, and garlic for a textured, restaurant-style salsa experience. Per 100 ml, it provides 33 calories, 3.33 g protein, 10 g carbohydrates, and no fat, with 3.3 g dietary fiber. The base combines tomato puree and tomatoes in tomato juice with distilled vinegar for acidity, and lemon juice concentrate for brightness. Calcium chloride helps maintain the chunky texture of the tomato pieces. Free from fat and major allergens. The medium heat level is broadly approachable. A versatile, low-calorie condiment suited for chips, tacos, burritos, grilled meats, and other Mexican-inspired dishes throughout the week.

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), TOMATOES IN TOMATO JUICE, ONIONS, DISTILLED VINEGAR. CONTAINS 2% OR LESS OF: SALT, DRIED ONION, SUGAR, DRIED GREEN BELL PEPPERS, GARLIC POWDER, CILANTRO, CITRIC ACID, LEMON JUICE CONCENTRATE, CALCIUM CHLORIDE, NATURAL FLAVOR.

Dietary Information

Old El Paso Thick 'N Chunky Medium Salsa is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in Old El Paso Thick 'N Chunky Medium Salsa include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 33 calories per 100 grams, Old El Paso Thick 'N Chunky Medium Salsa gets 40% of its calories from protein, 121% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GENERAL MILLS, Old El Paso Thick 'N Chunky Medium Salsa

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