Silver Spring Foods Old Style Whole Grain Mustard 9.25 oz vs Old El Paso Thick 'N Chunky Mild Salsa
Nutrition comparison per 100 g serving
Ad 468x60
Silver Spring Foods Old Style Whole Grain Mustard 9.25 oz wins in 7 out of 11 nutrient categories
Silver Spring Foods Old Style Whole Grain Mustard 9.25 oz: 7
vs
Old El Paso Thick 'N Chunky Mild Salsa: 2
(2 ties)
Overview
| Nutrient | Silver Spring Foods Old Style Whole Grain Mustard 9.25 oz | Old El Paso Thick 'N Chunky Mild Salsa | Winner |
|---|---|---|---|
| Calories | 143.3 cal | 33 cal | |
| Protein | 6.4 g | 3.3 g | |
| Carbs | 8.2 g | 10 g | |
| Fat | 9.7 g | 0 g | |
| Fiber | 48.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Silver Spring Foods Old Style Whole Grain Mustard 9.25 oz | Old El Paso Thick 'N Chunky Mild Salsa | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Silver Spring Foods Old Style Whole Grain Mustard 9.25 oz | Old El Paso Thick 'N Chunky Mild Salsa | Winner |
|---|---|---|---|
| Calcium, Ca | 127.7 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 205.3 MG | 0 MG | |
| Sodium, Na | 1,014.8 MG | 633 MG |