SILK, SOYMILK, VERY VANILLA, VERY VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.9 MG | 10% | |
| Riboflavin | 0.2 MG | 17% | |
| Vitamin B-6 | 0.2 MG | 12% | |
| Vitamin B-12 | 1.3 UG | 53% | |
| Vitamin D (D2 + D3) | 3 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 191 MG | 15% | |
| Iron, Fe | 0.5 MG | 3% | |
| Magnesium, Mg | 17 MG | 4% | |
| Phosphorus, P | 42 MG | 3% | |
| Potassium, K | 131 MG | 3% | |
| Sodium, Na | 49 MG | 2% | |
| Zinc, Zn | 0.6 MG | 6% |
Nutrition Highlights
- Low in calories with 55 kcal per 100g.
- Very low in fat (1.5g per 100g).
- Rich source of Vitamin B-12 (53% of Daily Value per 100g).
About SILK, SOYMILK, VERY VANILLA, VERY VANILLA
SILK, SOYMILK, VERY VANILLA, VERY VANILLA is a low-calorie food with 55 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 7.6g of carbohydrates, and 1.5g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Plant Based Milk category.
Ingredients
SOYMILK (FILTERED WATER, WHOLE SOYBEANS), CANE SUGAR, NATURAL FLAVOR, SEA SALT, CARRAGEENAN. VITAMINS & MINERALS: CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, SODIUM ASCORBATE (VITAMIN C), VITAMIN E ACETATE, ZINC GLUNONATE, VITAMIN A PALMITATE, VITAMIN B6, VITAMIN D2, RIBOFLAVIN (B2), VITAMIN B12.
Dietary Information
SILK, SOYMILK, VERY VANILLA, VERY VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SILK, SOYMILK, VERY VANILLA, VERY VANILLA include Vitamin B-12 (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 55 calories per 100 grams, SILK, SOYMILK, VERY VANILLA, VERY VANILLA gets 18% of its calories from protein, 55% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SILK, SOYMILK, VERY VANILLA, VERY VANILLA
See how SILK, SOYMILK, VERY VANILLA, VERY VANILLA compares to other foods in terms of nutrition:
- SILK, SOYMILK, VERY VANILLA, VERY VANILLA vs UNSWEETENED COCONUT MILK, UNSWEETENED
- SILK, SOYMILK, VERY VANILLA, VERY VANILLA vs ALMONDMILK, UNSWEETENED ORIGINAL
- SILK, SOYMILK, VERY VANILLA, VERY VANILLA vs ALMONDMILK, UNSWEETENED VANILLA
- SILK, SOYMILK, VERY VANILLA, VERY VANILLA vs ORIGINAL ALMONDMILK
More in Plant Based Milk
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