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ORGANIC ORIGINAL SOYMILK

Plant Based Milk SIMPLY NATURE Branded
1,250 Calories
87.5g Protein
100g Carbs
50g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,250
% Daily Value*
Total Fat 50g 64%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,062mg 46%
Total Carbohydrate 100g 36%
Dietary Fiber 12.5g 45%
Total Sugars 75g
Protein 87.5g 175%
Vitamin D 0mcg 0%
Calcium 3,750mg 288%
Iron 12.5mg 69%
Potassium 3,500mg 74%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 87.5g 37%
Carbs 100g 42%
Fat 50g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 3,750 MG 288%
Iron, Fe 12.5 MG 69%
Potassium, K 3,500 MG 74%
Sodium, Na 1,062 MG 46%

Related Foods in Plant Based Milk

Food Calories Protein Carbs Fat
VANILLA ORGANIC SOYMILK, VANILLA 42 2.5g 4.2g 1.5g VANILLA ORGANIC PLANT-BASED NON-DAIRY ALMOND BEVERAGE, VANILLA 1,125 12.5g 175g 31.3g ALMONDMILK, ORIGINAL 750 12.5g 100g 31.3g RAW & ORGANIC DAIRY - FREE NUT MILK 79 2.5g 5.7g 5.7g COCONUT MILK 100 0g 2.5g 8.8g ORGANIC COCONUT MILK 92 2g 7g 6g

Nutrition Highlights

  • Excellent source of protein with 87.5g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (288% of Daily Value per 100g).
  • Rich source of Iron, Fe (69% of Daily Value per 100g).
  • Rich source of Potassium, K (74% of Daily Value per 100g).
  • Good source of Sodium, Na (46% DV).

About ORGANIC ORIGINAL SOYMILK

A plant-based milk alternative produced by Simply Nature, this soymilk is made with organic soybeans and offers a substantial source of protein. It contains added calcium, vitamins, and natural flavors. Notably high in calories, protein, carbohydrates, and fat per serving, this soymilk should be consumed in moderation as part of a balanced diet. Consider its macronutrient profile when incorporating it into dietary plans, especially concerning carbohydrate and fat intake. The ingredients list includes organic cane sugar which contributes to the high carbohydrate content.

Ingredients

ORGANIC SOYMILK (FILTERED WATER, ORGANIC SOYBEANS), ORGANIC CANE SUGAR, CALCIUM CARBONATE, SEA SALT, NATURAL FLAVORS, ORGANIC NATURAL FLAVOR, GELLAN GUM, ORGANIC LOCUST BEAN GUM, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).

Dietary Information

ORGANIC ORIGINAL SOYMILK is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC ORIGINAL SOYMILK include Calcium, Ca (288% DV) , Potassium, K (74% DV) , Iron, Fe (69% DV) , and Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,250 calories per 100 grams, ORGANIC ORIGINAL SOYMILK gets 28% of its calories from protein, 32% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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