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SIGNATURE ROASTED EDAMAME & CORN SALAD

Deli Salads FRESH & EASY, LLC Branded
127 Calories
4.9g Protein
11.3g Carbs
7.8g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 127
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 99mg 4%
Total Carbohydrate 11.3g 4%
Dietary Fiber 2.8g 10%
Total Sugars 4.2g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 21%
Carbs 11.3g 47%
Fat 7.8g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 33.8 MG 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.6 MG 9%
Sodium, Na 99 MG 4%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
CHICKEN SALAD SPREAD, CHICKEN SALAD 327 10.9g 3.6g 29.1g COLE SLAW 175 1.0g 11.3g 14.4g ITALIAN STYLE PASTA SALAD, ITALIAN STYLE 187 4.5g 29.1g 6.0g MACARONI SALAD, MACARONI 285 3.5g 20.8g 20.8g MACARONI SALAD, MACARONI 286 3.6g 20.7g 21.4g HAM SALAD, HAM 270 12g 7g 21g

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Vitamin C, total ascorbic acid (38% DV).

About SIGNATURE ROASTED EDAMAME & CORN SALAD

SIGNATURE ROASTED EDAMAME & CORN SALAD is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.9g of protein, 11.3g of carbohydrates, and 7.8g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

ROASTED EDAMAME, CORN, ORANGE CORIANDER DRESSING [CANOLA OIL, WATER, ORANGE JUICE CONCENTRATE, DISTILLED VINEGAR, SOUR CREAM (CULTURED MILK, CREAM, NONFAT MILK, RENNET), HONEY, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEEDS, SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES), CILANTRO, SALT, CORIANDER POWDER, XANTHAN GUM, BLACK PEPPER], ARUGULA, BELL PEPPERS, GREEN ONIONS, PUMPKIN SEEDS, CILANTRO.

Dietary Information

Notable micronutrients in SIGNATURE ROASTED EDAMAME & CORN SALAD include Vitamin C, total ascorbic acid (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 127 calories per 100 grams, SIGNATURE ROASTED EDAMAME & CORN SALAD gets 16% of its calories from protein, 35% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SIGNATURE ROASTED EDAMAME & CORN SALAD

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