Pictsweet — SIGNATURE EDAMAME WITH ASIAN SEASONING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 2.4 MG | 14% | |
| Sodium, Na | 270 MG | 12% |
Nutrition Highlights
- Good source of protein with 12.2g per 100g.
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About SIGNATURE EDAMAME WITH ASIAN SEASONING
Pictsweet Farms Signature Edamame with Asian Seasoning is a frozen soybean snack with 149 calories per 100g, 12.2g protein, 17.6g carbohydrates, 4.7g fat, and 5.4g fiber. The edamame is seasoned with soy sauce, ginger, garlic powder, and a small amount of sugar, delivering a savory umami profile. Steam and serve as a high-protein, high-fiber snack or appetizer.
Ingredients
EDAMAME (SOYBEANS), MALTODEXTRIN, SALT, SOY SAUCE [(FERMENTED SOYBEANS, WHEAT AND SALT), AND MALTODEXTRIN], GINGER, SUGAR, GARLIC POWDER, CITRIC ACID, SODIUM DIACETATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, ARTIFICIAL FLAVOR.
Dietary Information
SIGNATURE EDAMAME WITH ASIAN SEASONING is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 149 calories per 100 grams, SIGNATURE EDAMAME WITH ASIAN SEASONING gets 33% of its calories from protein, 47% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.
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