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Wenner Bread Products, SIGNATURE CIABATTA SUB ROLLS, PEPPER & ONION
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 436 MG | 19% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- Good source of dietary fiber (2.6g per 100g).
About SIGNATURE CIABATTA SUB ROLLS, PEPPER & ONION
The Bakery Signature Pepper and Onion Ciabatta Sub Rolls by Wenner Bread Products contain 218 calories, 8g of protein, 44g of carbs, and 2.6g of fiber per 78g roll. Baked with peppers and onions folded into enriched wheat flour dough, they are a flavorful, low-fat sandwich base.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, GREEN PEPPERS, RED PEPPERS, YELLOW ONIONS, DRIED ONIONS, SALT, YEAST, SOYBEAN OIL, FAVA BEAN FLOUR, MALTED BARLEY FLOUR, DATEM, DEXTROSE, MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID, L-CYSTEINE, CALCIUM SULFATE.
Dietary Information
SIGNATURE CIABATTA SUB ROLLS, PEPPER & ONION is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 218 calories per 100 grams, SIGNATURE CIABATTA SUB ROLLS, PEPPER & ONION gets 14% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wenner Bread Products, SIGNATURE CIABATTA SUB ROLLS, PEPPER & ONION
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