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SHRIMP WONTON SOUP

Frozen Dinners & Entrees M & J Enterprises Branded
47 Calories
3.3g Protein
6.3g Carbs
0.8g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 353mg 15%
Total Carbohydrate 6.3g 2%
Dietary Fiber 1g 4%
Total Sugars 0.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 32%
Carbs 6.3g 60%
Fat 0.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 0.2 MG 1%
Sodium, Na 353 MG 15%

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).

About SHRIMP WONTON SOUP

S&P Shrimp Wonton Soup from M&J Enterprises is a frozen Chinese-style soup combining shrimp-filled wheat wontons in a seasoned broth with spring onion. Made with water, shrimp, wheat flour wonton skin, spring onion, rice bran oil, modified starch, sugar, light soy sauce, black pepper, salt, yeast extract, onion powder, and soy sauce powder. Per 100g: 47 calories, 3.3g protein, 6.3g carbohydrates, 0.8g fat, and 1g fiber. The 300g serving represents a complete single bowl at approximately 141 calories. Contains shrimp (shellfish allergen), wheat, and soy. Rice bran oil is used as the fat source. A light, low-calorie frozen meal option with a clean, clear-broth format and authentic wonton construction. Suitable for pescatarian diets.

Ingredients

WATER, SHRIMP, WONTON SKIN (WHEAT FLOUR, WATER), SPRING ONION, RICE BRAN OIL, MODIFIED STARCH, SUGAR, LIGHT SOY SAUCE (SOYBEAN EXTRACT, WHEAT, SALT, SUGAR), PEPPER, SALT, YEAST EXTRACT, ONION POWDER, SOY SAUCE POWDER (WATER, SOYBEAN, WHEAT, SALT, MALTODEXTRIN), AND GARLIC POWDER.

Dietary Information

SHRIMP WONTON SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, SHRIMP WONTON SOUP gets 28% of its calories from protein, 54% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

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