Topco Associates — ORANGE CHICKEN SKILLED MEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 268 MG | 12% |
Nutrition Highlights
- Very low in fat (2.0g per 100g).
About ORANGE CHICKEN SKILLED MEAL
Ease orange chicken skillet meal provides 136 calories, 4.04g protein, 25.25g carbs, 2.02g fat, and 1g fiber per 198g serving. The meal combines tempura-battered white chicken breast with broccoli, carrots, baby corn, rice, and an orange sauce built on soy sauce, mandarin orange juice concentrate, garlic, and ginger. A complete frozen dinner with a reasonable calorie count and a broadly familiar flavor profile.
Ingredients
VEGETABLES: BROCCOLI, CARROTS CUT BABY CORN. RICE: WATER, RICE. ORANGE SAUCE: SUGAR, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), VINEGAR, CORN SYRUP, SHERRY WINE, MODIFIED CORN STARCH, OYSTER FLAVORED SAUCE [WATER, SUGAR, SALT, OYSTER EXTRACTIVES (OYSTER, WATER, SALT), MODIFIED CORN STARCH, CARAMEL COLOR], GARLIC, MANDARIN ORANGE JUICE CONCENTRATE, SALT, CAYENNE PEPPERS, GINGER, TOASTED SESAME OIL, TANGERINE PEEL, GARLIC POWDER, NATURAL FLAVOR, CITRIC ACID, XANTHAN GUM, POTASSIUM SORBATE, SODIUM BENZOATE. TEMPURA CHICKEN: CHICKEN BREAST MEAT, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH. CONTAINS LESS THAN 2% OF DEXTRIN, DEXTROSE, EGG WHITES, EGG YOLKS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED POTATO STARCH, NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM PHOSPHATE, XANTHAN GUM. COOKED IN VEGETABLE OIL.
Dietary Information
ORANGE CHICKEN SKILLED MEAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 136 calories per 100 grams, ORANGE CHICKEN SKILLED MEAL gets 12% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Topco Associates — ORANGE CHICKEN SKILLED MEAL
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