ORANGE CHICKEN SKILLED MEAL vs CHICKEN TORTILLA SOUP
Nutrition comparison per 100 g serving
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CHICKEN TORTILLA SOUP wins in 6 out of 11 nutrient categories
ORANGE CHICKEN SKILLED MEAL: 4
vs
CHICKEN TORTILLA SOUP: 6
(1 ties)
Overview
| Nutrient | ORANGE CHICKEN SKILLED MEAL | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calories | 136 cal | 86 cal | |
| Protein | 4.0 g | 4.9 g | |
| Carbs | 25.3 g | 6.9 g | |
| Fat | 2.0 g | 4.5 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CHICKEN SKILLED MEAL | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 0 MG |
Minerals
| Mineral | ORANGE CHICKEN SKILLED MEAL | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 83 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 268 MG | 531 MG |