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SHREDDED MILD CHEDDAR NATURAL CHEESE, SHREDDED MILD

Cheese Great Lakes Cheese Co., Inc. Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 696mg 54%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 696 MG 54%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PROVOLONE SLICED CHEESE, PROVOLONE 333 23.8g 0g 28.6g SPECIALTY, PARMIGIANO REGGIANO GRATED CHEESE, PARMIGIANO REGGIANO 400 40g 0g 30g CACIOCAVERA SMOKED CHEESE, CACIOCAVERA SMOKED 350 25g 3.6g 282.1g SPECIALTY, FETA CHEESE, FETA 321 17.9g 3.6g 25g BLACK PEPPERCORN CHEDDAR CHEESE, BLACK PEPPERCORN CHEDDAR 500 25g 2.1g 32.1g DOUBLE CREME BRIE SOFT RIPENED CHEESE, DOUBLE CREME BRIE 357 14.3g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (54% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About SHREDDED MILD CHEDDAR NATURAL CHEESE, SHREDDED MILD

SHREDDED MILD CHEDDAR NATURAL CHEESE, SHREDDED MILD is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (IF COLORED). POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING.

Dietary Information

SHREDDED MILD CHEDDAR NATURAL CHEESE, SHREDDED MILD is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHREDDED MILD CHEDDAR NATURAL CHEESE, SHREDDED MILD include Calcium, Ca (54% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SHREDDED MILD CHEDDAR NATURAL CHEESE, SHREDDED MILD gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHREDDED MILD CHEDDAR NATURAL CHEESE, SHREDDED MILD

See how SHREDDED MILD CHEDDAR NATURAL CHEESE, SHREDDED MILD compares to other foods in terms of nutrition:

More in Cheese

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